(LOOTPRESS) – A new viral fitness trend known as the “Pick Up Challenge” is dominating Google searches across the U.S., driving unprecedented interest in one-arm strength training and upper-body workouts.

According to Google Trends data, searches for “how to pick up with one arm” hit an all-time high in October, marking the strongest surge the platform has ever recorded for the query. At the same time, interest in “how to increase arm strength” climbed by 140% over the past month, showing how quickly the challenge has pushed people toward strength-training tutorials.

Interest in more advanced movements spiked as well. “How to do a one-arm push-up” was labeled a breakout search — meaning it grew faster than Google could reliably measure — and “record heaviest one-arm pull-up” saw a simila

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