The Bhagavad Gita, one of the most profound spiritual texts, offers timeless wisdom on how to live a peaceful, purposeful, and joyful life.

Rather than seeking happiness in the external world, the Gita encourages us to turn inward—to the mind, the heart, and the soul—where true contentment resides.

Here are five powerful lessons from the Gita that can help cultivate inner harmony, emotional resilience, and lasting joy.

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1. Happiness Comes from Within, Not from the Outside

Many people believe happiness lies in material possessions, achievements, relationships, or social validation. However, these external pleasures are temporary and constantly changing. The Gita emphasises that real happiness is an inner state of peace a

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