SAN ANTONIO — At 33 years old, San Antonio Spurs forward Harrison Barnes is considered "old" by NBA standards, even though in reality, he is still young.

Nevertheless, at 33, he is the NBA's "ironman," having not missed a single game from December 2021 to this season, playing all 14 games for the Spurs.

So, what is his key to this incredible streak of never missing work? A commitment to being ready, starting with himself and his attention to other things outside of the basketball court.

"It's not just putting up shots and thinking that that's going to prepare you," he said. "It's the weight room. It's the time on the table before and after practices, before and after games."

But it does not end there for Barnes. He pays attention to his diet and sleep to the point that they become se

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