Personal trainer shares three home workouts for pre-Christmas fitness routine View 3 Images
With the festive season approaching and social calendars rapidly filling up, many people are looking to squeeze into their party outfits. And with guidance from a personal trainer, it's possible to shed excess weight just in time for the celebrations.
American personal trainer Jarrod Nobbe , MA, CSCS, has revealed three straightforward workouts that he believes are amongst the quickest methods to burn fat before Christmas . Brits are certainly eager to shed that additional layer before the festivities commence.
Studies indicate that many start their 'Christmas prep' as early as November, with the pre-festive seasonal diet forming part of that preparation. For those new to weight loss , th

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