HOUSTON, Texas – Thanksgiving is a time for delicious food and gathering with loved ones. But did you know some of your favorite holiday dishes can affect your skin?

Dr. Lauren Snitzer from U.S. Dermatology Partners in Sugar Land explained which Thanksgiving foods are good for your skin, and which ones you might want to skip.

How Does Food Impact Your Skin?

When you eat nutritious foods, your skin tends to look healthier and more radiant. But if your body is struggling, your skin may show signs like dryness, pale patches, or irritation.

Skin is the largest organ, but it often gets nutrients after other vital organs. Eating well is key to keeping it healthy, according to Dr. Snitzer.

For this reason, she says, people are more likely to have pale coloring, dry patches, and sores on the

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