A top pharmacist reveals the common pharmacy staples she refuses to use as she reveals scary reality behind pills that can cause long term effects if used improperly

We trust them to cure our headaches, clear our sinuses, and help us sleep. But according to one seasoned pharmacist , some of the most popular items in your medicine cabinet might be doing you more harm than good.

Deborah Grayson, a pharmacist with 13 years of experience, has issued a stark warning about seven common pills and creams she would "never" use herself. Her reasons range from the risk of terrifying "zombie-like" drowsiness to the potential for creating a dependency that leaves you worse off than when you started.

Here are the seven medications on her blacklist and what she recommends you take instead. READ M

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