I've been using adjustable dumbbells for almost half a decade and I love them. When I switched to home training, I had a basic pair just to experiment, but there was such a massive improvement when I upgraded to some of the best adjustable dumbbells.

I used to think heavier (and therefore more expensive) was better, but the longer I've trained, the more I've found that ease of use, comfort and value wins out. That's why I've ranked the LifePro PowerFlow Plus as the best adjustable dumbbells overall.

These used to be my favorite budget set, they're not just good if you're looking to keep costs down. They range up to 25 lbs per weight, have a quick slider to adjust the load, and have flat sides to stop them rolling away between moves.

If you want to step the weight up more to 52.5 lbs, I'

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