Berberine Is Being Called ‘Nature’s Ozempic’—Does It Really Work for Weight Loss?

Key Takeaways

Berberine is not the same as Ozempic and does not have the same effects.

Berberine may help lower blood sugar and cholesterol, but its weight loss effects are unclear.

Berberine might cause minor side effects and is not FDA-regulated.

The supplement berberine is being touted as a natural alternative to Ozempic , a prescription medication used to stabilize blood sugar and aid in weight loss for people with type 2 diabetes.

Social media users claim berberine can lower blood sugar, improve insulin sensitivity, and even promote weight loss. Some even say it could be a viable option for people who can't access Ozempic or Wegovy. Is berberine really an effective weight loss supplement?

Is Berberine Really 'Nature's Ozempic'?

Berberine is a natural compound called an alkalo