BEDFORD— Lawrence County residents have an opportunity to take charge of their heart health this month with “Be Heart Smart,” a four-week interactive program aimed at lowering the risk of heart disease and promoting lifelong healthy habits.

The series begins Aug. 21 and includes weekly hands-on lessons, free heart health screenings, cooking and tasting demonstrations, and take-home meal kits. Participants will also be entered into a drawing for small kitchen appliances.

The program costs $20 for the full series, with financial assistance available. Registration is required by calling 812-275-4623 or visiting this link .

Organizers say the program is designed to be both educational and practical, giving residents the tools to make lasting lifestyle changes.

The effort is funded by th

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