When it comes to weight loss, Chrissy Metz isn't overly concerned with the number on the scale.

Throughout her life, the " Hunting Wives " star has navigated a tricky relationship with food. But these days, she says she's focusing on her health rather than superficial things like her dress size.

“I want to live the longest life possible,” the actor told People in a new interview.

Metz acknowledged that she exhibited signs of disordered eating in the past, but said she's learned to no longer use food to comfort herself.

“It was my crutch, the love to fill in the holes,” she said.

As part of her health journey, the 44-year-old is prioritizing a few simple routines, including strength training and meal prepping. The end goal? An increased focus on longevity.

Metz isn't planning to d

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