Why did we build communities that discourage walking?

Episode 207: Walking is one of the simplest, healthiest, and most accessible things a person can do. It strengthens the heart, reduces stress, helps maintain a healthy weight and boosts mental well-being. Yet, in the United States, daily walking has quietly slipped out of many people’s lives.

Hosts Richard Kyte and Scott Rada dig into why that happened — and why it matters far beyond personal health. They trace the decades-long shift toward designing towns and cities almost entirely around cars, making short trips on foot less safe, less convenient and, in many cases, practically impossible.

The hosts talk about how changes in school design, neighborhood planning, and even parental habits have contributed to fewer children walking or biking to school. They share striking statistics: in