Key points
A feeling of meaninglessness can accompany loss.
Questions regarding control, purpose, and self-worth are common.
It is possible to work your way toward new meaning.
We typically don’t stop to ask about the nature of meaning in our lives until there is a dissolution of meaning. Most of us build a life we desire, hoping that adversity won’t lead to the loss of what we've created. It’s often some loss that reminds us of where our meaning lived. A crisis of meaning has the power to point out what really mattered.
I’ve worked with numerous clients discovering meaning in the midst of a crisis of meaning. Here are some examples:
Pete attended a men’s weekend retreat, which his wife Kate encouraged. He believed the weekend would strengthen his marriage . Upon arriving home, he