Derek Lunsford wants his quads to be a strong point at the 2025 Mr. Olympia. On August 20, 2025, he pushed through a quad-focused leg workout and revealed his proportions have never been better heading into October.

Lunsford’s had a big year in the sport after dropping his Olympia title to Samson Dauda . He bounced back successfully at the 2025 Arnold Classic , winning the rematch against Dauda. He could have shut down his season, but wanted to test himself at the Pittsburgh Pro , since the show hosted the Men’s Open for the first time.

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In the end, he battled Nick Walker in an extremely close encounter, and while they tied on the scorecards, Lunsford won the tie-breaker round to earn the crown. With

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