Forest bathing is changing how people vacation and recharge, replacing packed itineraries with intentional time in restorative outdoor settings. Forest walks and soft trails have gained worldwide attention for their therapeutic benefits, offering a meaningful and accessible escape. More travelers are embracing the physical ease these settings provide, as time spent reconnecting with our environment lowers blood pressure and calms the nervous system.
Photo credit: Freepik.
Travel destinations are redesigning their spaces to prioritize stillness, turning quiet outdoor zones into key features of the guest experience. As demand for low-stimulation environments increases, more properties are incorporating natural elements to create atmospheres that foster presence, not productivity.
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