Key points

Letting other people hurt you in order to sustain a relationship is detrimental to your mental health.

Healthy individuals that care about you will take measures to stop hurting you if you point it out to them.

Unhealthy individuals that do not care about your feelings will continue to hurt you if you don't stop them.

Boundaries are effective in stopping others from hurting you, but will compromise the relationship.

Many individuals routinely or habitually let others hurt them. This occurs for many different reasons, but regardless of the justification, allowing others to hurt you is destructive to your mental health. Each time you allow someone to hurt you, your mental health is further compromised.

You must stop others from hurting you in order to be well. Source: Imag

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