Many of us have weight loss aspirations, but the journey can often seem complex and daunting, leading to a lack of motivation and low self esteem. This was the exact scenario for Becky, who has battled with her weight and overall health on and off since she was a teenager.

Becky admits she "put on a lot of weight" during her younger years, and again in 2020 and 2021. When she embarked on her weight loss journey, she found it challenging to maintain consistency and motivation.

However, thanks to the WalkFit app, Becky managed to shed 20 pounds in just eight weeks. She said: "This is just the start for me and I'm incredibly proud of what I've achieved so far. Each week, I concentrated on myself, my health, and my objectives. Eating nourishing and satisfying meals was a priority, as were

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