WATERTOWN – The Watertown Library will host Frances Harmeyer, who will lead a gentle yoga program incorporating the use of chairs at 10:15 a.m. Tuesdays, September 16 and 30 at the library at 470 Main St.

Ms. Harmeyer is certified in chair yoga and holds a degree in occupational therapy.

Participants will be lead through a class geared towards those new to yoga as well as those who may have difficulty with getting up and down from the floor in traditional yoga.

Special techniques incorporated into the class include fall prevention and improved balance.

Participants must bring their own yoga mats. Space is limited, registration is required.

Those wishing to register may call the library at 860-945-5360 or email reference@watertownlibrary.org .

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