By Kim Wootton

The world has rediscovered the simple joy of gardening. What started during the pandemic as a way to find peaceful, family-friendly hobbies has grown into a powerful movement. From a single potted plant on a patio to a flourishing backyard garden, people are finding solace and satisfaction in connecting with nature. And it’s no surprise—science proves that gardening is good for us.

The National Center for Biotechnology Information has documented that gardening offers incredible health benefits. Gardens provide a place to boost mental health, reduce stress, and improve emotional well-being. Regular gardening can even lower your risk of depression, anxiety, obesity, and heart disease, all while increasing your sense of community and quality of life.

This is where the Denton

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