Whether it's a tablet, TV or smartphone – getting kids away from their screens can be tough.

But now that they're back in school, it's more important than ever to set screen time limits.

"We want to definitely try to limit kids' screen time use to less than two hours a day. However, that gets really hard, especially when you introduce cellphones into the picture," explained Gina Robinson, MD, a pediatrician for Cleveland Clinic Children's.

Without limits, Dr. Robinson said endless scrolling can disrupt homework, sleep and other parts of a child's routine.

Dr. Robinson encourages parents to talk with their kids about screen time and set clear expectations before they pick up their phone or turn on the TV.

That way, you avoid interrupting kids in the middle of a show or game.

Since str

See Full Page