Key Takeaways

Regular coffee use (including decaf), three to four cups per day, has been linked to fewer liver problems, slower liver scarring in fatty liver disease, and a lower risk of liver cancer.

Brewing method, additives, caffeine tolerance, and medical conditions influence coffee's safety and health benefits.

To avoid adverse effects, aim to keep total caffeine from all beverages under 400 milligrams (mg) per day (most adults), and under 200 mg during pregnancy and breastfeeding.

Coffee isn’t just a morning ritual; it may be one of the most consistently liver-friendly beverages we have data on. Extensive studies suggest regular coffee drinking is linked with fewer liver problems and better outcomes if you already have liver disease.

How Your Liver May Benefit from Your Daily Co

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