The making of a mindset | How the Bills build belief before the battle through visualization, music, physicality and more

Getting into the right mindset before a game takes plenty of mental strength. Take a look at how the Bills build their energy and confidence for Sundays.

By: Maddy Glab

Time feels still during the national anthem. Players, coaches and fans are locked in on one thing. The silence creates a moment of pause. For many players, the anthem is the last few moments of calm before they flip the switch and turn to attack mode.

As soon as the anthem finishes, the sidelines are bustling. Players jog to the end zone to pray, jump up and down to get blood flowing, find a teammate for a handshake, smack a helmet to make sure their mind is right for four quarters of battle.

All of

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