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I’ve always been a fan of the mood-boosting and toxin-releasing benefits of hopping in the sauna or steam room, but, unfortunately, I have a very low tolerance for feeling overheated and dizzy—especially when I’m half-naked and surrounded by other gym-goers doused in sweat. When I found out about HigherDOSE’s Infrared Sauna Blanket, (it’s basically an at-home, compact sauna that you can literally use while lying in your bed), I knew I had to get my hands on one ASAP. Besides, anything that *may* help me burn calories without actually having to move my body is bound to spike my interest.

HigherDOSE’s Infrared Sauna Blanket is touted for a slew of wellness-enhancing benefits,

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