Content oversight provided by Studio 1847

When your job involves red carpets, photo shoots and constant public attention, staying in shape is as much a part of your personal brand as it is about your health. But if you picture celebrities living on juice cleanses and crash diets, you might be surprised.

If you take a look behind the curtain, you’ll realize that most A-listers aren’t relying on gimmicks to stay fit. They work with top trainers, nutritionists and wellness experts to create routines that focus on consistency.

You may not have a personal chef or a Hollywood trainer at your disposal, but the strategies many celebs use are more achievable than you think. If you’re looking for some real-world inspiration to elevate your own fitness, you can take cues from how they approach hea

See Full Page