Move aside, millet. Take a timeout, teff. There's another type of ancient grain available to consumers that offers support for multiple digestive system functions.

Ancient grains are grains that haven't changed in how they're sown and harvested over thousands of years. Most ancient grains tend to be sustainable crops that are resistant to climate fluctuations. (Sorghum requires 36% less water to grow versus other grains, according to the United Sorghum Checkoff Program .) But ancient grains aren't just environmentally fascinating; part of their contemporary allure surrounds their nutritional components that make them functional whole foods. (You might even want to replace white flour by choosing these grains .) This is where sorghum comes into the discussion.

Sorghum is an ancient gr

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