Gruesome video caught moment woman broke ankles at the gym

Gruesome video caught moment woman broke ankles at the gym

A woman has issued a warning to anyone who uses the gym after fracturing both of her ankles when a squat went wrong Kia Kidd was attempting to lift 120kg, a weight she had successfully managed before, when the accident happened.

Wince-inducing footage shows Kia's ankles folding underneath her at the bottom of her squat as she attempts to throw the bar away from her. The 34-year-old says she should have been lifting with safety on either side of her and a spotter, but says the bar got caught on her weight-lifting belt, which made it harder to throw off.

The single mum-of-three, who works as a beautician, was tekn to hospital by the friend she had gone to the gym with. D octors told her she had two hairline fractures and she