Synopsis: At South First ’s Dakshin Health Summit, experts urged caution against the growing trend of eliminating dairy, saying the evidence linking milk to inflammation is complex and often misunderstood. Dermatologists, endocrinologists, and nutritionists agreed that moderate consumption of milk and curd can be beneficial, but excessive intake or poor-quality dairy may contribute to inflammation and metabolic issues.

The question of whether dairy products are inherently inflammatory has become one of the most debated topics in dermatology and nutrition.

Experts at the second edition of South First ’s Dakshin Health Summit offered a nuanced perspective that challenges the growing trend of completely eliminating dairy from diets.

At the panel discussion on skin health and a

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