One in every eight households in the U.S. isn't always sure where the next meal will come from.

Limited food access can spell hunger – and that can affect the body and mind. So can cheaper, less nutritious foods. Hunger has a huge impact on individuals – and whole societies. It can mean shorter term issues like trouble focusing, as well as longer term mental health and physical struggles like chronic disease and social isolation.

Host Regina G Barber speaks with experts looking at the impacts of food insecurity – from the known tolls and misconceptions to ways to bridge the gap.

If you're interested in more science, check out our episode on loneliness and the brain . To learn about ways you can find free or low-cost food, check out NPR's Life Kit episode on the topic . Ema

See Full Page