What Happens to Your Blood Pressure When You Eat Stuffing

Key Takeaways

Stuffing has the potential to raise your blood pressure due to its high sodium content.

Processed, boxed stuffing mixes often have particularly high sodium levels, so be sure to check the ingredient labels and opt for low-sodium mixes or make your own stuffing at home.

Saturated fat in stuffing could also raise your blood pressure in the long term, due to its effects on cholesterol and weight gain.

Eating stuffing could spike your blood pressure due to its high sodium content. It's also possible that, in the long term, eating stuffing regularly could raise your blood pressure due to its high saturated fat content. Saying that, there are a few ways to make stuffing more blood pressure-friendly.

Sodium in Stuffing Can Raise Your Blood Pressure

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