“The early morning hour should be dedicated to praise: do not the birds set us the example?” – CS Lewis, quoting preaching great, Charles Spurgeon.

Let’s make the entire month of November “30 days of praise.”

Research also shows that simply writing down three things every day for which you’re thankful is a key to happiness and a prescription that battles the blues, or depression and anxiety. Don’t just say or think it if you want the power of this prescription.

Watch the mega-viewed YouTube video on “Happiness at Work” by clinical psychologist Dr. Shawn Achor, the doctor who prescribes writing your praise. In truth, many doctors and social scientists have reported on the health-giving properties of praise and thanksgiving.

Who would have thought of that before all this research?

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