New research and a number of studies have linked one drink every day to a boost in health

A daily glass of juice could 'reprogram' your genes - cutting inflammation, lowering blood pressure and cutting the risk of heart disease, according to a recent study. The study followed adults who drank 500ml of pure pasteurised orange juice every day for two months, and after 60 days, many genes associated with inflammation and higher blood pressure had become less active.

David C. Gaze, Senior Lecturer in Chemical Pathology at the University of Westminster, said: "This is noteworthy because it offers a possible explanation for why orange juice has been linked to better heart health in several trials. The new work shows that the drink does not simply raise blood sugar. Instead, it appears to tri

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