When I first heard about red light therapy a few years ago, I wrote it off as one of those pricey wellness trends that sounds nice in theory but doesn’t really live up to the hype.
But now it’s 2025, and these devices are still all over my social media feeds and showing up in just about every beauty article I read. In the spirit of Self-Care Month (and a little curiosity), I decided to finally give it a try.
Red light therapy works by using low-level wavelengths of light to stimulate your skin at a cellular level. The idea is that it encourages collagen production and calms inflammation, which can lead to smoother skin, less redness and a more even tone over time — no needles or harsh ingredients required.
That’s what drew me to the Omnilux Mini Skin Corrector , a handheld LED devi