(NEXSTAR) — It’s nearly fall, which means it's nearly time for the majority of the U.S. to switch their clocks back an hour as daylight saving time comes to an end. You’ll gain an hour of sleep for one day only, November 2, but will otherwise see the sun set earlier for several weeks.

The approaching biannual change also prompts invigorated conversations about “locking the clocks” and putting the nation on a permanent, year-round time.

There are arguments for both sides of the clock, largely focused on whether the “extra” hour of daylight should occur in the morning or at night.

The value — or drawback — of either can vary depending on where you live.

Arizona, for example, is one of two states that observe year-round standard time, an option afforded them by Congress. By not jumping ah

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