LAREDO, Tex. (KGNS) - Dust off those running shoes! Runners, walkers, and community members can join a 5K and mental health wellness fair Saturday, Sept. 6, at North Central Park to support mental health awareness.

The 5K is about more than just running or fitness. Organizers say it’s a chance to learn and connect with resources. Maria Garcia of the Area Health Education Center said, “A lot of agencies will have their informational booths. A lot of resources, a lot of questions that you can get answered. It’s just a great place to distract yourself on that day, it’s going to be great.”

She also highlighted the importance of the 988 Suicide and Crisis Lifeline, saying, “This is the suicide and crisis lifeline. You can call or text, you can do either or. It’s in English and Spanish and is

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