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Anna Gragert Wellness Editor II Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the L.A. Times, Elle, Bust Magazine, Dazed, Apartment Therapy, Well+Good and more, focusing on all things lifestyle, health and wellness. Expertise Mental health, Personal care, Nutrition, Sleep See full bio

Reviewed by: Amelia Ti Medical Reviewer Amelia Ti is a Registered Dietiti

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