Key points

Making unconscious patterns conscious strengthens long-term well-being and goal achievement.

Dynamic tension between who you are and who you aim to be can become powerful fuel for change.

Choosing beliefs aligned with your future self builds a life design that is coherent, authentic, and lasting.

Utilizing the "3 stories of you" to propel growth and alignment in your life Source: Tara Winstead / Pexels

Whether you call it purpose, meaning, success, or fulfillment, we all want to feel that the way we’re spending our days adds up to something that matters. To that end, many of us are motivated by what psychologist Carol Dweck calls a growth mindset —a continual desire to learn, improve, and evolve. Yet somewhere between the “quick fix” self-help approach and the multi-y

See Full Page