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As of 2020 there were more than 55 million people globally living with dementia, with that number expected to hit 78 million by 2030.

Past research shows there are a number of healthy lifestyle choices that can possibly lower a person’s dementia risk, such as getting enough exercise.

A new study found that people who have higher levels of physical activity in midlife and late-life may lower their risk for all-cause dementia and Alzheimer’s disease.

According to Alzheimer’s Disease International , as of 2020 there were more than 55 million people globally living with dementia , with that number expected to hit 78 million by 2030.

While there are some nonmodifiable risk factors for dementia, such as age and genetics , past research has shown there are a numb

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