Key points

These five actionable tools can help you create happiness in your life.

Taking control of your actions through your voice, peace, integrity, connection, and resilience create ease.

Young people need a code to live by that will help them make intentional decisions to create a better life.

Growing up is difficult these days; having a framework to follow will support ongoing growth.

Young people today are suffering from many aspects of life. Sadly, I’d like to add one more to the list: unsolicited advice.

Before the social media era, we super social humans were more than willing to dole out advice to anyone who asked. But with advice being thrown our way every time we pick up our phone, which young people do on average over a hundred times a day, it’s easy to feel a bit ove

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