Baking bread doesn’t have to be difficult, but it does require precision and a fair bit of patience. If you’re on a mission to look after your gut health this winter as we head into a period of indulgence, an NHS surgeon has shared his recipe for the “ultimate homemade” bread that’s also great for your gut.

Dr Karan Rajan, a gastro-intestinal surgeon and lecturer, revealed his take on a scrummy loaf of bread that’s high in fibre and high in protein. You only need a handful of ingredients for it. Dr Karan asserted in a recent TikTok video: “This is my ultimate homemade bread, and I’m never buying store-bought bread again.”

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