A few months ago, I made a dedicated Instagram account just to curate an algorithm around fitness and nutrition. I was annoyed that the algorithm on my personal account—full of baseball, hairstyle tutorials, fashion, bunny rabbits, and other forms of levity I desperately need during these trying times—was being overrun with high-protein recipes and exercise hacks. But the more I looked at the workout content my second account was suggesting, the more something stuck out to me: A lot of those videos really weren't good.

Some were simply engagement-farming nonsense suggesting I do foolish, useless things in the gym. Others, though, seemed legitimately dangerous. I started looking at the content creators' profiles and noticed a great deal of them weren't even personal trainers or otherwise c

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