Shake Up Your Diet With Clear Whey Protein to Get Closer to Your Fitness Goals

Between all the high-protein snacks , shakes and protein powders , it’s no surprise that protein is still a hot topic. If you like using supplements to help achieve your protein quota, then you know how heavy traditional protein shakes can sometimes be, even when mixed with a high-speed blender . Enter, clear whey protein.

Clear whey protein is a version of whey protein isolate (a popular protein powder) that undergoes an ultrafiltration process to remove fat, lactose and other components to make it easily digestible. So instead of a thick protein shake, you end up with a nearly transparent beverage with a fruity profile that resembles a sports drink.

But is it the right supplement for you and is there a right way to take it? We spoke to a pharmaceutical scientist to learn more a