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Researchers are studying natural alternatives that can mimic the effects of GLP-1 injections like Ozempic.

Natural alternatives may be important due to cost and accessibility of GLP-1 injections, potential side effects, and individual focus on more natural healthcare.

There are some natural ingredients, such as caffeine, protein, and green tea that may help boost your metabolism.

In recent years, GLP-1 medications like Ozempic and Mounjaro have helped transform the way experts treat type 2 diabetes and manage weight. However, they have also offered new insights into the power of our own gut hormones.

These insights include the understanding that signals from the gut to the brain suppress the appetite and help to control blood sugar levels.

This has led resear

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