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11 Foods With More Potassium Than Bananas By Andy Beth Miller Nov. 24, 2025 3:40 pm EST

Let's talk potassium. Mainly, the fact that potassium is just not getting the love it deserves. Too often overshadowed by "superstars" like protein or fiber, potassium's relegation to supporting character status doesn't make sense when you consider the fact that it literally supports several of the processes that keep your body functional on a daily basis. From helping to regulate your fluids to even helping you keep your heart rate steady, potassium is an unsung hero — and its time in the shadows ends today.

Most people immediately think of bananas when it comes to foods that contain potassium. Honestly, we think limiting ourselves to that lone yellow boomerang-shaped fru

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