Celebrating National Pickleball day by preventing injuries

As pickleball continues to skyrocket in popularity, so do the pickleball injuries.

Orlando Health Physical Therapist Simon Brossier says the most common injuries include ankle sprains, knee pain, and shoulder soreness.

To prevent these common injuries players should progressively ramp up playing time, use warm-up routines that involve lower & upper body, and participate in strength training

To learn more watch the full interview by clicking on the video above.